You’re a dad. You’re busy. You work ten-hour shifts. You mow the yard. You fix clogged sinks and gutters. You cook, clean (ok, just a little), and chauffeur your kids around the globe. Oh yea,… Read More »How to lose weight while still coaching your kids’ baseball team
Q: I’m finding it’s harder and harder to motivate myself to go to the gym. I know once this weather gets warmer I’ll struggle to make it even one day per week. What can I… Read More »I’m a dad and have no motivation to hit the gym.